recipe

Meal Planning for the Modern Mama

Meal Planning Modern Mama | Eat Real With Me | 6 Healthy Meals in One Hour | Ashlee Proffitt

Every Sunday afternoon I pull out all my cookbooks and my handy meal planner worksheet and grocery lister. Then I spend a silly amount of time choosing the right meals for the week, overthinking what will work best for each night’s different schedules and simultaneously doing my very best to plan healthy meals with healthy ingredients. This […]

Continue Reading…

Slow Cooker Chicken & Veggie Quinoa Soup

Slowcooker Chicken Quinoa Veggie Soup | Ashlee Proffitt

I have made this exactly three times in less than one week. So much flavor and so incredibly easy. The longer you cook it the more a chili-consistency it will have. My guys tend to prefer a chili like soup over brothy soup so that’s my trick with getting them to eat all those veggies. […]

Continue Reading…

Recipe: Slow Cooker Tomato Soup

It’s fall and that means I can justify eating soup at least every other night of the week. My entire family LOVED this recipe. Trust me, it’s a winner. I found this recipe via pinterest from Creme de la Crumb. No changes were made and I served with crusty bread as recommended!

Continue Reading…

Recipe: Sausage & Butternut Squash Fritata

I LOVED this recipe. But in the nature of full disclosure, my 8 year old actually gagged and threw it up at the table. So that was awesome. NOTES Original Recipe from Cook Eat Paleo I tripled the recipe for our family of 5. I used this sausage and while it was great, I don’t love fennel […]

Continue Reading…

Recipe: Kale & Quinoa Minestrone Soup

Recipe curated by Kate Sacra adapted slightly from Mind Body Green & Cooking Classy Kate Sacra joins us bi-weekly for a real food recipe post and tips for living a natural, holistic lifestyle.  She desires to create quick, easy recipes that are healthy, while still being affordable. And one of her most favorite challenges are make real alternatives to store-bought favorites. Check back […]

Continue Reading…

Recipe: Paleo Pumpkin Chocolate Chip Cookies

Recipe curated by Kate Sacra and created by Lexi’s Clean Kitchen Kate Sacra joins us bi-weekly for a real food recipe post and tips for living a natural, holistic lifestyle.  She desires to create quick, easy recipes that are healthy, while still being affordable. And one of her most favorite challenges are make real alternatives to store-bought favorites. Check back here […]

Continue Reading…

Recipe: Pumpkin Cookies

Recipe curated by Kate Sacra and created by A Delightful Home   Kate Sacra joins us bi-weekly for a real food recipe post and tips for living a natural, holistic lifestyle.  She desires to create quick, easy recipes that are healthy, while still being affordable. And one of her most favorite challenges are make real alternatives to store-bought favorites. Check back […]

Continue Reading…

Recipe: Quinoa + Veggie Skillet

From Kate: All ingredients are organic and I use a low-sodium vegetable broth, but you could also use chicken broth. I also use grass-fed, no-salt butter & himalayan pink sea salt (I’m telling you, it’s so much better than typical white table salt!!)    Kate Sacra joins us bi-weekly for a real food recipe post and tips for […]

Continue Reading…

1 2 3 4